Book an appointment.
I am excited to announce that I have two offerings available for students of Rise:
30 minute session: Focus will be on hands-on therapies to help you feel your best by addressing pains and limitations, and will provide targeted guidance for activities. Ideal for folks who have light injuries looking to kick-start their road to recovery or who are uninjured and looking to optimize their practice.
60 minute session: If you’ve been hitting a barrier or inhibited by an injury, this is the place for you! This offering focuses on a comprehensive evaluation with movement and strength assessment. With better insight into how your body is moving and what it needs, you can accelerate your progress toward your goals. Will include hands-on therapies as well as suggested corrective exercises.
(when signing up, click “next available date”)
30 minute session: $100
60 minute session: $200
Both types of offerings will include the option to continue working together virtually at a discounted rate!
By formally establishing care patients will receive ongoing support and the following benefits:
- Detailed instructions of how to progress toward goals, updating at each session to best match your current level
- Home exercise program with pictures, explanations, and specific cues to help you understand how and why it’s helping you achieve your goals
- Ongoing form / movement analysis via email or text. Not sure you’re doing an exercise or move right? Send it to me!
- And more! Reach out to me at RetherfordPTInc@Gmail.com with any questions
